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Gōjū-ryū instructor teaching a group of karate practitioners

Gekisai Dai Ichi

Gekisai Dai Ichi is a modern Gōjū-ryū introductory kata associated with Chōjun Miyagi, with technical details varying among branches.

Historical photograph of Funakoshi Gichin performing Kankū

Kankū Dai

Kankū Dai is a major Shotokan kata related to the wider Kūshankū family, with organisation-specific counts, rhythm and technical detail.

Diagram of a Wadō-ryū Seishan-dachi stance

Seisan

Seisan is a widely transmitted Karate kata name covering distinct Gōjū-ryū, Uechi-ryū, Wadō and other versions rather than one universal sequence.

Illustration of a karate practitioner in a wide laterally oriented stance

Naihanchi Shodan

Naihanchi Shodan is a lateral-pattern Okinawan Karate kata related to, but not universally identical with, Shotokan Tekki Shodan.

Competitor performing kata at the 2026 European Karate Championships

Bassai Dai

Bassai Dai is a widely transmitted Karate kata whose Shotokan, Shitō-ryū and other versions share a name but not one fixed performance.

Karate practitioner performing a Sanchin posture indoors

Sanchin

Sanchin is a central kata in several Naha-linked and Uechi-ryū traditions, with distinct versions of posture, breathing and tension.

Diagram of a Heian Shodan floor pattern with directional arrows

Heian Shodan

Heian Shodan is the first-named Heian kata in many Shotokan syllabuses, but sequence, count and teaching emphasis remain organisation-specific.

Black-and-white portrait of Kenwa Mabuni in a karate uniform

Kenwa Mabuni

Kenwa Mabuni founded Shitō-ryū Karate, drawing especially on the teachings of Ankō Itosu and Kanryō Higaonna and a broad study of Okinawan kata.

A competitor performs kata at the 2026 European Karate Championships

Karate Kata

Karate kata are prescribed forms that preserve movement and tactical principles, with different names, sequences and performance methods across Okinawan and Japanese traditions.