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A practitioner demonstrates Okinawan-style Karate techniques

Karate Technique Directory

Browse and search 14 selected Karate technique guides by family, Japanese name, reading, meaning and documented practice context.

Illustration of a closed fist with the back-fist knuckle area highlighted in red

Uchi-waza

Uchi-waza is a Karate label for striking techniques, used here as a bounded gateway rather than a universal classification shared by every style.

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Ushiro-geri

Ushiro-geri is a Karate back kick delivered as the body turns away and the leg or heel drives along a backward line.

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Jōdan age-uke

Jōdan age-uke is a Karate receiving technique in which the inner forearm rises from below against an attack to the face.

Kyokushin Karate competitor delivering a roundhouse kick to an opponent’s torso

Mawashi-geri

Mawashi-geri is a Karate roundhouse kick that approaches an upper- or middle-level target along a curved path from the side.

Two Karate practitioners in sparring gear demonstrating a lead-hand punch

Kizami-zuki

Kizami-zuki is a Karate lead-hand thrust delivered from guard while the front foot steps in and the rear leg follows.

Karate athletes competing in the men's over 84 kilogram kumite event at the 2018 Asian Games

Karate at the Asian Games

Karate at the Asian Games comprises edition-specific kata and kumite medal events within the Olympic Council of Asia’s continental programme.

A Karate practitioner demonstrates mae-geri during training

Mae-geri

Mae-geri is a Karate kick directed forward, with recognised variations in leg choice, trajectory, contact surface, recovery and training purpose.

Diagram of gyaku-zuki with the opposite arm and forward leg

Gyaku-zuki

Gyaku-zuki is a Karate thrust delivered with the arm opposite the forward leg, used across kihon, kata, kumite and competition.

A Karate practitioner demonstrates mawashi-geri

Geri

Geri is the familiar compound form for Karate kicking techniques, classified by direction, path, contact surface, target and training context.