TokyoWaltz
Two judoka demonstrate harai-goshi on a mat

Harai-goshi

Harai-goshi is a Kodokan koshi-waza that loads the opponent on the rear hip and sweeps with the same-side leg.

Two judoka demonstrate uki-goshi on a mat

Koshi-waza

Koshi-waza are the 10 Kodokan hip techniques, defined by the hip’s central role rather than by one fixed grip or execution.